• Home
  • About
  • Contact Me
  • Share Your Story
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

My Big Fat Bipolar Life

Navigating Bipolar Disorder With Faith, Courage and Hope

  • Bipolar Basics
  • Bipolar Coping Strategies
  • Bipolar and Faith
  • Bipolar Stories
  • Get Help
    • Suicide Prevention Resources
  • Show Search
Hide Search

Bipolar Coping Strategies

Coping with bipolar is not a one size fits all remedy. These blog posts discuss the positive and negative ways people cope with bipolar disorder. They also share my tried-and-true strategies for living a fuller, more balanced life as you navigate bipolar disorder.

The I Spy Grounding Technique: Master It in 3 Easy Steps

Andrea · August 29, 2022 · 2 Comments

Blonde girl in red sweater looking through rolled up white paper like she is playing I spy

Allow me to introduce you to the simplified grounding technique I created. I call it the I Spy Grounding Technique. I know what you are thinking. That is a ridiculous name for a grounding technique. Have you met me? I’m the woman behind My Big Fat Bipolar Life blog!!! … [Read more...] about The I Spy Grounding Technique: Master It in 3 Easy Steps

Filed Under: Bipolar Coping Strategies

Bipolar and Setting Boundaries: 6 Truths to Keep in Mind

Andrea · April 29, 2022 · 6 Comments

Bipolar disorder and setting boundaries with your support system. Everyone speaks about the need for healthy boundaries, but there is no cookie-cutter blueprint for implementing the changes necessary to put them in place. When I researched setting boundaries for this post, I … [Read more...] about Bipolar and Setting Boundaries: 6 Truths to Keep in Mind

Filed Under: Bipolar Coping Strategies

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 7
  • Go to Next Page »

Primary Sidebar

About Andrea

Hi! I’m Andrea, and I am one of the 2.8% of Americans who live with bipolar disorder.

I am here to leverage my 24 years of real-life experience navigating bipolar disorder to help you live a fuller, more balanced life filled with faith, courage, and hope.

For more information about me and My Big Fat Bipolar Life, click here.

Follow Me On

  • Facebook
  • Instagram
  • Pinterest

Subscribe to Email List

Search

Footer

  • Home
  • About
  • Contact Me
  • Disclaimer
  • Privacy Policy

Categories

Recent Posts

  • Bipolar and Fear: How to Replace Living in Fear with Walking by Faith
  • The I Spy Grounding Technique: Master It in 3 Easy Steps
  • Bipolar and Faith: Tattooing Scripture on Your Heart
  • Bipolar and Setting Boundaries: 6 Truths to Keep in Mind
  • Bipolar and Setting Goals: 4 Ways to Hit the Ground Walking

Copyright © 2023 · Daily Dish Pro on Genesis Framework · WordPress · Log in

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT