Bipolar disorder and setting boundaries with your support system.Everyone speaks about the need for healthy boundaries, but there is no cookie-cutter blueprint for implementing the changes necessary to put them in place. When I researched setting boundaries for this post, I … [Read more...] about Bipolar and Setting Boundaries: 6 Truths to Keep in Mind
Bipolar Coping Strategies
Coping with bipolar is not a one size fits all remedy. These blog posts discuss the positive and negative ways people cope with bipolar disorder. They also share my tried-and-true strategies for living a fuller, more balanced life as you navigate bipolar disorder.
Navigating bipolar disorder and setting goals. You would think it would be simple, right? You would approach setting goals just like everyone else. Let's take a look at that. Every year on December 31st, when the clock strikes midnight--before they even finish their New Year’s … [Read more...] about Bipolar and Setting Goals: 4 Ways to Hit the Ground Walking